Food has the natural ability to bring a sense of happiness, taste satisfaction, and enjoyment. Like anything else, food greatly varies from culture to culture, especially curry. Thai Green Curry is one of the most popular curry variations and tends to be sweeter, tangier and distinctly fresh.
If you hope to learn more about green curry, you’re in the right place. Below, we will take a close look at what it is, what makes it green, if it’s healthy, how it tastes, its flavour, and much more. By the end, you’ll be an expert in Thai Green Curry and be able to appreciate the ingredients, culture and historical roots.
What is Thai Green Curry?
Green Thai Curry is considered the hottest of all curries that’ll give you that burning yet joyful sensation all over your mouth. People who think red curry is the spiciest among the Thai curries need to realize green curry overtakes it as the hottest. Still, the spice level depends on the preparation and the amount of spice used in each dish.
For example, in the Southern piece of Thailand, green curry is highly spicy due to Bird’s Eye chillies. Bird’s Eye chillies are a small and hot pepper found in Ethiopia and Southeast Asia.
Curry as a whole is a dish mainly found in South Asian cuisine. It’s a dish seasoned with spices, including turmeric, cumin, coriander, ginger, and chilli pepper. More specifically, Thai curry is a curry dish found in Thailand that consists of curry paste, seafood, meat, vegetables or fruit, coconut water or milk, and herbs.
The curry paste separates Thai curry from Indian curries since Indian curry usually has a sauce instead of a paste. Curry paste features a mixture of dry spices and fresh herbs combined in a food processor to make a thick spice paste.
What makes it green?
The colour of green curry comes from green cayenne peppers, kaffir lime leaves, Thai basil, cilantro, Thai chillies, and lime. The ingredients vary depending on who makes it, but the green colour is a natural part of the dish’s added pepper, chillies, and other ingredients.
Is it healthy?
Curry, in general, is thought to be a healthy dish due to its natural anti-inflammatory properties. Although green curry dishes can be high in fat, they’re high in beneficial nutrients, minerals, and protein intake. As long as you don’t overindulge, curry is a healthy and tasteful dish no matter your taste preference.
- Anti-Inflammatory Properties
- Improves Heart Health
- Contains Antioxidants
- Lowers Blood Sugar Levels
- Improves Brain Health
- Improves Fullness Feeling
- Antifungal and Antibacterial Properties
- Boosts Digestive Health
How hot is Thai Green Curry?
Green Thai Curry is extremely hot, whereas Thai red curry is medium-hot, and Thai yellow curry is mild-medium. When cooking a green, red, or yellow Thai curry, you can lower the heat by either adding fewer chilis or deseeding them. Still, keep in mind that these dishes should be spicy, so prepare your taste buds for the heat 🥵
What spices make it so hot?
The green chilis added to the paste make Green curry much spicier than other curries. The base is made with young green chilis, making the curry hotter than other curries. Many feel the natural spiciness of the curry makes it one of the best-tasting. However, if you’re not a fan of spicy food, this might not be your dish.
How does it taste compared to Red Thai Curry?
Red curry is hot and somewhat sweet, playing to your taste buds more than green curry. The colour comes from the large red chillies used to make the base. The chillies are squashed with garlic, lemongrass, shallots, ginger, and fish paste and added to coconut milk.
Taste-wise, green curry is much more herby due to its cilantro and kaffir lime leaves. Red curry features more of a red pepper taste but surprisingly tends not to be as hot as green curry. Red curry is a bright and heavy mix of spices and a dominant red pepper taste.
How does it taste compared to Yellow Thai Curry?
Yellow curry has the most distinct flavour of the three, mainly due to turmeric’s essential ingredients. Turmeric is the critical ingredient that makes it yellow and is very polarizing. You either love or hate turmeric because of its distinct, earthy and bitter taste.
It has almost a musky flavour profile, with a bit of peppery spice. Spice-wise, yellow curry is much milder than red and green, typically falling under the mild to medium spice level. Yellow curry also has less chilli than green and red curry. It instead features a mixture of cumin, coriander, turmeric, garlic, salt, bay leaf, lemongrass, cayenne pepper, ginger, mace, and cinnamon.
What’s the flavour of Thai Green Curry?
Some chefs make green curry milder with more prominent sweetness with cilantro, lime, and kaffir lime leaf flavours. However, a traditional green curry dish is always spicy due to the added green chilli.
Regardless of its spice level, green curry is extremely intense compared to other curry dishes. Expect a complete flavour profile that’ll leave you wanting more.
What’s the origin of Thai Green Curry?
As you can predict with its name, green Thai curry originated in Thailand. The Thai word for “green curry” translates to “green and sweet curry.”
One of its first mentions was in the early 1900s by Khun Ying Plien Plassakornwong. Plassakornwong was a lady-in-waiting at the royal palace in Bangkok and created the first comprehensive cookbook of Thai recipes.
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